Sound & Yoga with Recha
https://bio.site/rechalina
Recha is a dedicated sound artist, wellness practitioner, and yoga expert. As the founder and CEO of Atman Studio in Zürich, she has established a boutique wellness space that combines yoga, pilates, and sound healing, making it a cornerstone of the city’s wellness community. Since its opening two years ago, Atman Studio has become known for its serene environment, merging movement, mindfulness, and the healing arts.
Recha’s approach to sound therapy is both artistic and grounded in scientific research, reflecting her passion for holistic well-being. Her sound ceremonies and retreats across Europe offer participants a journey into relaxation and balance, emphasizing the mental and physical benefits of sound. Beyond sound healing, her expertise spans trend research, brand design, and guiding others in wellness practices, embodying a unique blend of creativity and mindfulness in everything she does.
Recha is a dedicated sound artist, wellness practitioner, and yoga expert. As the founder and CEO of Atman Studio in Zürich, she has established a boutique wellness space that combines yoga, pilates, and sound healing, making it a cornerstone of the city’s wellness community. Since its opening two years ago, Atman Studio has become known for its serene environment, merging movement, mindfulness, and the healing arts.
Recha’s approach to sound therapy is both artistic and grounded in scientific research, reflecting her passion for holistic well-being. Her sound ceremonies and retreats across Europe offer participants a journey into relaxation and balance, emphasizing the mental and physical benefits of sound. Beyond sound healing, her expertise spans trend research, brand design, and guiding others in wellness practices, embodying a unique blend of creativity and mindfulness in everything she does.
Choose a service to schedule
- Monday Hatha to Yin Yoga mit Recha - CHF 39 per person
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90 minutes to dive deeper into your practice in at the ATMAN BOUTIQUE STUDIO at Hotel Greulich.
All levels, everyBODY welcome! - Soundhealing Ceremony - CHF 79 per person
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A journey to turn inward, manifest our dreams, or work on whatever comes up in this sound meditation. Together we tune in, meditate and simply lie there to immerse into the soothing sounds of the gongs, koshis, singing bowls, crystal bowls and other healing instruments.
Please come dressed comfy warm and bring a small pillow to be extra cosy. - Special: Soundhealing & Cacao - CHF 89 per person
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Step into the magic of the winter solstice and begin your journey into the sacred Rauhnächte with a deeply nourishing evening of sound healing and ceremonial cacao. This event is designed to help you ground, reflect, and set intentions for the transformative days ahead.
We will begin with a heart-opening cacao ceremony, inviting connection, warmth, and clarity. As the cacao works its gentle magic, immerse yourself in an enchanting sound bath featuring instruments like singing bowls, chimes, and gongs, all attuned to bring relaxation and balance to your body and mind.
This evening marks a meaningful pause amidst the season’s busyness—a moment to honor the past year and create space for the dreams and visions of the next.
✨ What to Bring: Comfortable clothing, your favorite cup, a pen and an open heart.
Let’s welcome the Rauhnächte together in resonance and ceremony. ✨ - Private Sound Healing/Bath - CHF 180 (call for appointment)
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A session where sound waves reach your brain, trigger responses in your body and activates your entire energy system to move into an altered state of consciousness. Sink into deep relaxation and release stress, quiet the mind and embrace the healing powers of these ancient sounds.
Prices are income based.
